Wednesday, September 19, 2012

Smoooooth Like Butta Butter Chicken

(I know the ingredient list looks long. Hence you probably think its a tedious recipe, but it's not. It's the spice blend that makes the list long! Don't be discouraged.)

Get in the kitchen, it takes hardly any effort at all for this dish. Get rid of the too expensive jars of thick stuff! Yes, I know Costco does have a tasty Butter Chicken dish, but there's nothing like the sweet aroma of Indian spices simmering in the kitchen.

If you really love it make up a jar of the spices and keep it on hand so you can just add them all at once in the future. It would be a nice blend to add to mayo to spice up a sandwich or to sprinkle on salad with oil and a mild flavored vinegar, a french fry salt of sorts or add to sour cream/yogurt for a veggie or pita dip. Include the sugar in the blend as some of these spices can be a bit smokey without the sweet balance.

Here we go...

You'll need:

  • 6 boneless skinless Chicken Thighs OR 3 medium sized boneless skinless Chicken Breasts
  • 2 tbsp cooking oil (not peanut)
  • 1/2 cup sour cream

First Step Sauce Ingredients:

  • 2 tbsp Butter
  • 1 medium onion finely diced
  • 3 cloves garlic minced
  • 1 tbsp fresh ginger (or a 1/2 tsp dry spice)
  • 2 tbsp tomato paste
  • 1/2 cup canned crush tomato & 1/2 large can diced tomato
  • OR 1 large can of diced tomato
  • 3/4 cup of chicken broth
Spice Blend: (do up 10 times the amount and store a batch in a jar)
  • 1 1/2 tsp chili powder
  • 1/2 tsp ground coriander
  • 3/4 tsp turmeric
  • 1/8 tsp cinnamon
  • 1/2 tsp cumin
  • 1/8 tsp ground cardamon
  • 2 tsp Garam Masala
  • 1 tbsp sugar
  • 1/2 tsp each of salt and pepper


In a medium to large frying pan with a lid add all of the First Step Sauce ingredients AND Spice Blend. Simmer, stirring occasionally on medium heat for 30-60 minutes.

Then in another frying pan add chicken and oil and brown on medium-high heat on all sides. Add the chicken   to sauce and simmer for 15-20 minutes.

Stir in sour cream and serve immediately on rice. I added steamed broccoli and cauliflower. I hate veggies, but covered in this sauce it was amazing.

ENJOY!!!

Saturday, September 1, 2012

Bottling Bonanza - Pickled Jalapeno Pepper Rings

Spice it up!!! While I was cooking these Ian said it was the best smell he has eve smelled. That is a serious compliment...so try it. It's cheap and easy. 

I love bottling stuff. This doesn't necessary have to be heat sealed in a jar. You can make this and then keep it in a tight covered jar or container for 3-4 months.

Pickled Jalapeno Pepper Rings

10 medium t large jalapeno sliced in rings
1 cup water
1 cup white vinegar
1 clove minced garlic
1 tbsp kosher/sea salt
1 tbsp sugar
1/2 tsp oregano
1/2 tsp Italian blend spice or more oregano
1/4 tsp ground cumin
1 bay leave
1/4 ground coriander (optional)


  1. slice jalapenos and put aside in bowl with seeds and membran
  2. bring all other ingredients to boil in a medium size saucepan.
  3. add jalapeno to boiling mixture. turn heat off and sit for 10-15 mins
  4. put in tight cover container or use canning process. let cool then keep refrigerated



Condiments - Cheats - "Mr. Sub" Sauce

So the pickling that is the hot pepper and jalapeno jars is the ultimate stuff!!!
yes it it has salt and sugar and I'm usually pretty against adding to much of that. But this is not to much compared to the amount of oil and it is just so tasty. Bottom line.

3/4 cup canola oil
1/4 cup olive oil
1/3 cup hot pepper jar juice (yup that picked stuff!)
1/4 tsp oregano
1/4 tsp garlic powder

mix and keep refrigerated in bottle or jar. shake well before each use. add to submarine sandwiches or salad.

Condiments - Cheats - "Lick's GUK" sauce

Just because I miss Lick's grilled chicken on a bun smothered in GUK on both sides which is impossible to get in Newfoundand. Oh and because I don't think the bottled stuff you buy in the grocery store is the same. 

Lick's GUK sauce

1/2 cup mayo
2 tbsp relish
1/2 tsp dry mustad
1/2 tsp garic powder
1/2 tsp onion powder
1/2 tsp celery salt

mix and refrigerate in sealed container for 2-3 weeks.


Condiments - Cheats - "Big Mac" Sauce

Ok I know, its not from Rotten Ronnie's, but you can stack it the same and this yummy sauce and believe you'll fee satisfied and not completely salt swollen afterwards.

Big Mac Sauce

1 cup mayo
4 tbsp 1000 island dressing
2 tbsp ketchup
1 tsp yellow mustard
2 tbsp relish
1/2 tsp sugar
1 tsp garlic powder
1 tsp onion powder

mix and refrigerate in covered Tupperware or jar for 2-3 weeks.

Condiments - Salad - Zesty Italian Dressing

I love myself some oil and vinegar dressings. I could live with just apple cidar vinegar, olive oil and salt and pepper, but it's always nice to spice it up. 

ADD OR OMIT ANY OF THESE SPICES IF YOU DON'T HAVE IT ON HAND OR YOU PREFER SOMETHING ELSE. 

Zesty Italian Dressing

1 cup white vinegar
1 1/2 cup canola/sunflower oil OR 1 cup canola/sunflower and 1/2 cup olive oil
1/2 tsp garlic powder
1 tbsp oregano
1/2 tsp pepper
/4 tsp dried basil
1/2 tsp dried parsley
1/4 tsp celery sat
1/2 tbsp sugar
Optional 1 tsp salt (I do a salt free dressing

Mix and put and a sealed bottle or jar. Keep refrigerated and shake before each use.



Condiments- Salad - Caesar Dressing

THE BEST EVER - nuff said :)

Caesar Dressing

1 cup mayo
1/4 cup egg whites
1/4 cup Parmesan
2 tbsp water
2 tbsp olive oil
2 tbsp lemon juice
1 tbsp anchovy paste
2 cloves garlic crushed
1/2 tsp sugar
salt and pepper to taste

blend in food processor or blender and chill. keep in sealed Tupperware or glass jar for 2-3 weeks.


Condiments- Salad - 1000 Island Dressing

So I'm just sick of buying ll the bottled dressings that have ingredients that I can not pronounce. You can pretty much make any dressing you like with stuff you have on hand. I put them in Tupperware or glass jars. The creamy ones I will keep for about 2-3 weeks, but the oil and vinegar based dressings I keep for until they are gone with no worries of spoiling.

KEEP IN MIND I USE ALL HOMEMADE INGREDIENTS SUCH AS MAYO, KETCHUP, RELISH ETC. YOU CAN FIND THESE RECIPES ON THIS BLOG.

1000 Island Dressing

1/4 cup mayo
1.4 cup sour cream
1/4 cup ketchup
3 tbsp relish
1 tbsp yellow mustard (i never make my own mustard, the stuff in the store is fine)
2 tsp sugar

Mix and chill for 2-3 weeks.





Condiments - Mayo

Homemade MAYO - No Preservatives

Did you know that homemade mayo will go bad if not refridgerated and after about 2-3 weeks. 
BUT DID YOU KNOW... that it is a myth that the mayo and salad dressing type of mayo's on the shelf WILL NOT go bad. Not even if they are left open in the sun. They are so full of preservatives that they will last for ever and not make you sick. It's the stuff that they are paired with that go bad. For instance, sandwich meat, eggs, bread, lettuce, etc. 
SO MAKE YOUR OWN :)

INGREDIENTS:

1 egg
1 tsp dry mustard
1/2 tsp salt
1/8 tsp cayenne (optional)
3 tbsp lemon juice or white vinegar (half and half if you'd like) 
if you like a more "miracle whip" type of dressing add 1-2 more tbsp's of vinegar (add to taste)
1 1/2 cup canola oil 

EGG MUST BE ROOM TEMPERATURE (NOT COLD AT ALL!!!)
POUR OIL SLOWLY, JUST DO IT!!!

  1. bend egg, dry mustard and salt in blend or food processor (i use a ninja).
  2. very slowly add 1.2 cup oil while its blending.
  3. then add the lemon juice/vinegar.
  4. add the remainder of 1 cup of oil very slowly. 
  5. scrap down sides. blend ofr another minute just to be sure. 
  6. Refrigerate (it will thicken more when refrigerated) keep for 2-3 weeks in fridge.
KEEP INN MIND IF IT IS NOT BENDING THICK ITS BECAUSE YOU DIDN'T USE A ROOM TEMPERATURE EGG OR DRIZZLE OIL SLOWLY. I HAVE TRIED TO RUSH TWICE AND BOTH TIMES IT BACK FIRED!

Best Pork Chop EVER!!!!


This is the best pork chop I have ever had!!!! And I know pork :)
 

Tangy Crusted Pork Chops:
 
Amount: 2 chops (I used centre or butts. Use a fatty cut and about 1/2 inch thickness.)
 
Bake: 350 for 45 mins (centre to low rack)
Broil: Hi for 2 mins
 
2 tbsp melted butter
1/2 tsp dried parsley
1/4 tsp garlic powder
1/4 tsp onion powder
1/3 cup bread crumbs
2 tbsp Dijon mustard (leave 1/2 tbsp aside to go directly on chop, not in the mixture)
2  tbsp yellow mustard (leave 1/2 tbsp aside to go directly on chop, not in the mixture)
salt and pepper
 
1. in a microwave safe dish melt butter in microwave. Then mix in all ingredients except the 1/2 tbsp of mustard)
2. place chops in oiled oven proof dish. salt and pepper each side. add 1.2 tbsp each of mustard and spread on top of chop only. then add half of the bread crumb mix on top only of each chop.
3. Place in oven and bake for 45 mins. Then broil for approx. 2 mins. Watch carefully not to burn.
4. Remove, let rest 3-5 minutes. I served with rice, but do whatever you want. I recommend doubling up recipes as I wanted to eat so many and we only had one each!
 
ENJOY!

Saturday, May 1, 2010

Recipe - Pork Tenderloin with Mushroom Sauce

Melt In Your Mouth Pork Tenderloin
with a Creamy Mushroom Sauce (Easy-peasy!)
  • Pork Tenderloin (just your average size, approx 1-2 lbs
  • Spice blend of your choice (use something with a bit of a kick as the creamy sauce tones it down.) Spice Blend Suggestions - Club House Cajun, Southwest or Spicy Bourbon; Make your own blends with what you have on hand like, combining all or some of garlic powder, chili powder, onion powder, cayenne pepper, oregano, all spice, Cinnamon, nutmeg, thyme
  • 1/2 small can Cream of Mushroom soup
  • 1/4 cup milk (any fat content)
  • 1 tbsp dijon mustard (or any of your fav mustard, grainy, honey, etc.)
  1. Completely coat all surface area of pork tenderloin with dry rub spice blend. Let merry in fridge for at least 2 hours up to overnight if possible, but not necessary.
  2. Preheat oven at 400 degrees
  3. On med to med-high heat in a preheated non-stick pan add a small amount of oil and brown 4 sides of pork tenderloin for 4 minutes each side.
  4. Put browned pork on oven proof pan or dish and place in oven for 10 minutes. DO NOT COVER.
  5. In small sauce pan combine, soup, milk and mustard simmer on low until pork is done.
  6. Remove pork from oven, let rest by covering with foil tent for 8 minutes.
  7. Slice pork in 1/2 inch slices and drizzle with mushroom sauce. So tender it melts in your mouth, literally! Serve immediately for best mouth watering results!
***Use as an appetizer by slicing pork about 1/4 inch thick,put on a buttery cracker or crunchy piece of toasted baguette buttered and drizzle with mushroom sauce.

Recipe - Carrots (Side Dish)

Tehya's Carrots - 
Kids love them and they can help make them
  • 1-2 carrots per person - sliced 1/4" thick (for more nutrion add parsnips, turnip, any root veggies)
  • 1/2 tsp brown sugar per carrot
  • 1/2 clove garlic per carrot - minced
  • 1/2 tsp olive oil per carrot
  • salt and pepper to taste
  1. Preheat oven to 375 degrees
  2. Place carrots in small oven dish with lid or create a pinched tight foil packet and placed on cookie sheet. Sprinkle all the ingredients over carrots.
  3. Bake for 30-45 minutes depending on how many carrots are used. Be careful of steam when opening.

Recipe - Chili

Tash's Fool Proof CHILI

  • 1-2 lbs ground beef or pork, chicken, turkey or combination of meats
  • 2 cans 798 ml/28 fl oz of diced tomatoes (stewed if available) 
  • 1 can 540 ml/19 l oz beans (red kidney, bean medley, black beans, chick peas, navy beans) for vegetarian chili (or if you want to boost the nutritional content) add 2 cans of beans and exempt meat
  • 1 small onion- finely diced
  • 4 garlic cloves - minced
  • 1carrot - 1/4" diced (OPTIONAL)
  • 1/4 cup or small can sliced mushrooms
  • 1 large bell pepper (any colour or combo of colours) -  1/4" diced
  • 1 jalapeno, scotch bonnet or chili pepper - finely diced (OPTIONAL, for heat content purposes)
  • 2 (hydrated) dried chipotle peppers or sun dried tomatoes - finely diced (OPTIONAL)
  • 1/4 cup chili powder
  • 2 tbsp cumin
  • 1 tbsp ground pepper
  • 1 tbsp Club House Cajun spice/1 tbsp Club House Roasted Garlic and Pepper spice (OPTIONAL)
  • salt to taste
  1. Brown meat, drain and set aside.
  2. In small saucepan boil carrots until tender, drain and set aside.
  3. Hydrate chipotle peppers in mug of boiling water until tender.
  4. In large pot add enough oil to prevent sticking, on medium heat saute onion, garlic, peppers, mushrooms for 5-8 minutes. Add all spices and saute for another 3-5 minutes or until spice aroma fills the room.
  5. Add tomatoes, carrots and meat bring to a gentle boil and reduce heat to low. Add beans, cover and simmer for as long as you can. The longer the simmer the greater the chili flavour.
**note** add or remove any vegetable or spice for personal taste. If chili is too thick add water. If chili is watery, cook longer with lid tilted to allow steam to release from pot.


Chicken Wings for the Emotional Eater's Soul

Things that trigger emotional eating:
  • Starting a new career 
  • Sleeping alone
  • Paying for gas with quarters
  • April snow
  • Emotional eating
All my buttons have been pushed lately. Resulting in polishing off a whole pizza to myself at one sitting and binging on chicken wings til maximum capacity. Why resort to food? I don't know. The impulse is overwhelming, the taste incredible, the result: guilt.

But seriously, why are chicken wings so good. Why can't I resist them even when my reason for eating isn't a result of an emotional breakdown? It's the sauce. Yep, I'm pretty sure its the sauce. Or the dipping. Oh, how I love food that you dip. But just ranch, NO BLUE CHEESE. I really have a hate on for blue cheese. Not the cheese itself just the gooey sauce they confine it to for dipping.

Have you ever seen anyone pull the meat off the bone with their fingers instead of their teeth? I have. You know who you are ;) It's strange and defeats the purpose of just getting in their and embracing the carnivore deep inside. Strangely enough, at first glance this friend of mine would be perceived as a chicken wing shredding machine.

...Sorry, side tracked!

What a week. Finally I get a job in my field. I'm working with some great people and on a good career path for once in my life. But the thought of screwing up this opportunity has left me mentally exhausted and hungry. As each workday ended my anxiety heightened with the anticipation of what the next day would bring. As the anxiety rose so did the number of trips to the fridge. I polished off the pickles, chips, cheese, Sunday ham, pizza and finally splurged on a pub night filled with chicken wings. I must confess I was almost as happy to indulge in a feast of deep fried fat dripping in hot sauce as I was to have the week end.

I need a new vice or at least a healthy alternative. I'm on a mission. A "replace the chicken wings" mission. I'd love to say that the inspirational tales of others are enough to distract me from my present stressful life, but that would be a lie. However, curling up with a plate of something yummy paired with goblet of red to embark on a Chicken Soup for the Soul evening could possibly be a welcomed distraction from life's stressful moments.

Something yummy for the plate needs to be something yummy for the waistline ;) Any suggestions?

Wednesday, April 14, 2010

"The Ham Bone's Connected to the Soup Bone."

mmmmmmmm Ham! Good ol' salty ham. Sundays, holidays, any day! Paired with gooey scalloped potatoes and honey garlic baked carrots....oh my, I'm hungry! I asked myself how a meal could possibly get any better? I answer- Soup. That's how!

 If you think you don't like ham or you've had ham that is boring and too chewy you must try Guy's (as in Guy's Big Bite from the Food Network) ham recipe. Actually, it's his dad's recipe and while watching him create this mouth watering slab of meaty goodness during a Food Network Christmas special I could barely contain myself from running full force to the store for all the ingredients. By new years my patience had worn thin and I had a family gathering to test what turned out to be the best ham recipe of all time! Fruity, spicy, tender...the list goes on. Just try it for yourself. Try it this Sunday. Make it date. I promise it will be worth it.

That was a great day of birthday celebrations, wrapping up a fun holiday season. In our family we celebrate with food and lots of it! 6 hours in the kictchen and it was well worth it. We ripped that ham to shreads, we devoured a rocky road cheescake in record time and all that remained was a ham bone. One lone ham bone that had too much potential to go to waste. Wrapped tight and waiting pateiently in it's frozen abode I thought long and hard about how to proceed.

Pea Soup? Too predictable.
Navy Bean Stew? Too Charlie.
Garbage? Not a chance.

I got distracted from the bone. Life went on. Billy moved to town. Billy saw the bone. Billy inquired. Billy hates ham. Billy likes soup. Billy brought me fresh East Indian yellow curry from Toronto. Billy wanted to try lentils. Ian hates lentils. Ian likes ham...

CURRY LENTIL SOUP WITH HAM comes to life!!!

This is how the magic happens. I'm unexpectedly inspired. I'll lose sleep over a ham bone, but I'm also entertained, "The ham bone's connected to the soup bone. The soup bone's connected to the veggie bone." I live for this. I'm inspired and passionate and in the end it brings me together with the people I love and we all savor in the flavour of it all. They may not join in on the singing, but hey, I get down.

Lentils, curry and ham together make one unbelievably tasty soup. I created a soup masterpiece!!! (Yep, tooting my own horn keeps me returning to the kitchen!) Mild curry flavour, just enough veggies, firm lentils and smokey ham. All I can say is, mmmmmmmmm Ham!

If I could only be so passionate about the kitchen clean-up ;)

P.S. I'd like to thank Melanie for the Rocky Road Cheesecake. I could never compete with her recipe. Maybe she'll let me post it one day ;) Everyone should experience such decadence!

P.P.S. mmmmmmmmmmm Cheesecake!

Monday, April 12, 2010

Blogging = Chili (& lots of it!!!)

Like one of my favorite cook books, "Rachel Ray 365: No Repeats", the last 2 hours left me searching for "Blogging 365: Layout Template Colours".  Do Tash and Blogging mix? Is this a recipe for disaster? This experiment could end many different ways and oh man, am I ever interested to see the results. 

My first experience with Blogging (the initial layout of the Blog) has left me 3 pots deep in Chili! Should I be worried? How many months worth of beef stew will "linking" and "posting" leave me with?  

Chili is one of my many "comfort cooking" dishes. You may be asking what "comfort cooking" is? Well, it's basically cooking a dish that I can not mess up no matter how distracted I am, how frazzled my brain is or how lost in thought I may be. Alone in my kitchen (I'm always alone when comfort cooking) I make insanely large quantities of one particular dish. 

Depending on how long it takes to reverse my mood or come to a decision, I could end up with a packed tight freezer full of sauces, soups, stews and casseroles, plus  more than enough to feed the neighbors. To lessen the load in the past, I've eaten chili for lunch and dinner for 2 weeks straight. F.Y.I. I lost a few pounds on that diet. Who knew?!

Why do I comfort cook? To cope. Cope with what you might ask? Many things- frustration, aggravation, anger, annoyance, inadequacy, boredom, basically any feeling that isn't leaving me feeling so great. So I "comfort cook". (Which usually leads to comfort eating, but we'll touch upon that subject at a later date.) 

Good FOOD = Good MOOD

If you see me comfort cooking my advice to you is to back away! Slowing and silently retreat. Leave me to my thoughts and never, I repeat NEVER try to talk sense into me. I am probably in a mood that has left a particularly bad taste in my mouth and I am controlling my temper by achieving a particularly good taste in the kitchen. Hence the need for fool proof dishes...Hence the title- "Blogging = Chili (& lots of it!!!)"...There is a formula to my madness...


Difficulty Blogging = Comfort Cooking

Comfort Cooking = Comfort Eating

Comfort Eating = Thoughts of Dieting

Thoughts of Dieting = Comfort Cooking

It's a vicious cycle, I know, but now you see how food, primarily the cooking of food helps me keep my SANITY. Everyone gets fed, the fridge is stocked and my mood lightens. It's a win-win strategy. 

Until I step on the scale ;)


**note**
I will be posting "Tash's Fool Proof Chili" (and other comfort cooking recipes) soon enough. If you are a real chili lover there are a few cook books you may draw inspiration from and include interesting chili tid-bits like: